Gracie Submission Essentials: Grandmaster and Master Secrets of Finishing a Fight (Brazilian Jiu-Jitsu series)
Short Description
- Author : Helio Gracie
- Author : Royler Gracie
- Author : Kid Peligro
- Binding : Paperback
- DeweyDecimalNumber : 796.8152
- EAN : 9781931229456
- ISBN : 1931229457
- ItemDimensions :
- Label : Invisible Cities Press Llc
- Languages :
- ListPrice :
- Manufacturer : Invisible Cities Press Llc
- NumberOfItems : 1
- NumberOfPages : 250
- PackageDimensions :
- ProductGroup : Book
- ProductTypeName : ABIS_BOOK
- PublicationDate : 2007-01-12
- Publisher : Invisible Cities Press Llc
- Studio : Invisible Cities Press Llc
- Title : Gracie Submission Essentials : Grandmaster and Master Secrets of Finishing a Fight (Brazilian Jiu-Jitsu series)
Listed Under: Books
Full Description
Showcasing their favorite and most effective finishing moves, world-renowned jiu-jitsu experts Helio Gracie and son Royler Gracie share the submission techniques that have helped them win fights for more than three decades. Sections of the book break down each submission procedure, presenting important details on how to put devastating combinations together in order to make practitioners more polished competitors. Personal advice on physical and mental training, combined with a deeper understanding of a match’s end game, enables readers to elevate their performance and emerge victorious.